Weight loss tips: Calories versus fat
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Eat more, weigh less? Study provides clues for new fat-loss therapies in humans
If you take away the adrenaline-like component of the signaling, the serotonin still works but the efficacy is greatly reduced, Srinivasan told FoxNews.com. The same is true for the adrenalin-like signalingEach part of the circuit, or each neurotransmitter, requires the other. Furthermore, Srinivasan was able to confirm that altering serotonin and adrenaline facilitated weight loss in worms regardless of how much food they were consuming. We found that the receptors that control feeding behavior are distinct and separate from the ones that control fat loss, Srinivasan said. The reason you see fat loss in serotonin-treated animals is because they are burning more fat and expending more energy. Though human applications for these findings are still speculative, Srinivasan notes that the study might help pave the way for better weight loss drugs in the future.
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‘Fats consist of a wide group of compounds that are generally soluble in organic solvents and generally insoluble in water.’ – as mentioned in Fat, wikipedia Types of fats: Bad fats – Unsaturated fat Types of fats: Bad fats – Trans fat – eases the rhythm of the heart – provides energy – important for the functioning of heart , brain and nervous system Sources of good fat: Almonds, canola oil, cashews, hazelnuts, olive oil , peanut butter, peanut oil, sunflower oil, avocados, soya bean and soya bean oil, walnuts, corn oil, poultry, tuna, pumpkin seeds etc. are good sources of MUFA and PUFA Cholesterol What is cholesterol? Cholesterol is produced by the body to help build cells and a membrane around the cell to protect it. Cholesterol is not fat per se, but it is a waxy chemical compound produced by the liver, it is found in cheese, eggs, butter and meat (especially red fatty meat). This compound is carried via the blood with the help of molecules called lipoprotein. Types of cholesterol: LDL or Low Density Lipoprotien: LDL transports cholesterol to tissues and arteries where the cholesterol can create blockages HDL or High Density Lipoprotien: HDL transports the cholesterol back to the liver from tissues and prevents deposition in the arteries Importance of cholesterol: LDL should be maximum 130 mg and HDL can be approximately 70mg. In combination, both must not add up to more than 200 mg.
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